Ariel Khadr

Ariel Khadr is an IFBB Fitness Pro model for competition and sponsored athlete. Ariel Khadr started her fitness modeling career at age 16 when she stopped the sport of gymnastics. Then she received her Pro Card within a year at the age of 17. Ariel Khadr is an IFBB Fitness Pro competitor model and an athlete sponsored by IFBB. She began competing in fitness shows at the age of 16, following the end of her childhood gymnastics career. A year later, at the age of 17 she was awarded her professional card. IFBB Pro, she is the youngest. Ariel took six year off from performing after she earned her Pro Card to complete her studies at college. The return to competitive competition in 2015 continued her earlier efforts. In the past, she participated in events of the highest level like Mr. Olympia or the Toronto Pro Supershow. She kept competing after her initial show for several years and set higher targets each year. By 2009, she'd achieved four more fitness championships. In 2009 she was the NPC Team Universe Fitness Nationals champion. This made her the youngest IFBB Fitness Pro (at age 17) in history. Ariel took the first six years of competing to obtain her degree from the college she attended. When she earned her Professional IFBB Fitness Card Ariel made a successful comeback at the Phoenix Europa Games 2015 in October. The team finished third in the event. In the summer of 2016, she was awarded the first prize at the IFBB Toronto Pro Supershow. She was then qualified for to compete in the Fitness Olympia. In three months she was on stage at the Olympia in which she won 6th place for The Fitness Division. Ariel admitted that she did not have any expectation prior to that and was proud of the result. Ariel was competing against the best. Ariel's physique continues to improve every year. Ariel loves working out your lower back. She usually does bent-over rows, single arm lats pull-downs (on a machine) as well as pull-ups, and sitting rowing. The warm-up phase is typically done prior to the workout. Ariel also Ariel is known to make use of her time the best way feasible. Ariel accomplishes this through supersettings on all of her exercises in the back. It involves three or 4 sets of 10-12 repetitions.